Your private companion for daily calm.
Breathe. Reset. Understand.
One tap when stress hits. Guided breathing to reset. Insights to understand your patterns.
Download on the App StoreFeatures
One-Tap Stress Logging
Log a stressful moment in seconds, right when it happens
5 Breathing Techniques
Box, 4-7-8, Coherent, Calming, and Energizing exercises
Insights & Patterns
See when and where your stress peaks over time
Apple Watch App
Log stress and breathe directly from your wrist
100% Private
Your data stays on your device. No accounts, no tracking.
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