Your private companion for daily calm.
Breathe. Reset. Understand.
One tap when stress hits. Guided breathing to reset. Insights to understand your patterns — all without an account.
Now on iOS & Android — Heart-rate insights, pie charts & moreFeatures
One-Tap Stress Logging
Log a stressful moment in seconds, right when it happens
Guided Breathing
Box, 4-7-8, Coherent, Calming, Energizing — or build your own custom technique
Ambient Sounds
Ocean Waves, Soft Breeze, Fireplace, Forest Morning, and more — relax while you breathe
Insights & Patterns
See when and where your stress peaks — by hour, weekday, or last 7 days
Apple Watch & Wear OS
Log stress and breathe from your wrist — on both Apple Watch and Wear OS
Tags, Moods & Notes
Add context to every moment — tag it, rate your mood, and journal your thoughts
Heart Rate Monitoring
Detects stress spikes via your smartwatch and suggests a breathing break
Multiple Languages
Available in English, Turkish, French, and Spanish
Widgets
Small and medium home screen widgets on iOS and Android, plus Control Center and Siri Shortcuts on iOS and a Quick Settings tile on Android
Achievements
30 milestones across streaks, sessions, and breathing — share your progress
Make It Yours
Custom accent colors, themes, time format, and your own breathing technique
Private by Design
Your notes, moods, and health data are never sent to us. Optional biometric lock. No accounts.
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